{"id":13,"date":"2016-09-26T02:10:36","date_gmt":"2016-09-26T02:10:36","guid":{"rendered":"http:\/\/sw-themes.com\/porto_dummy\/?page_id=13"},"modified":"2026-04-07T19:25:31","modified_gmt":"2026-04-07T16:25:31","slug":"lenfodem-ve-lipodem-tedavisi","status":"publish","type":"page","link":"https:\/\/istanbulfiziktedavimerkezi.com\/ru\/tedavilerimiz\/lenfodem-ve-lipodem-tedavisi\/","title":{"rendered":"\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u043b\u0438\u043c\u0444\u0435\u0434\u0435\u043c\u044b \u0438 \u043b\u0438\u043f\u043e\u0434\u0435\u043c\u044b"},"content":{"rendered":"\t\t
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Lenf\u00f6dem ve Lip\u00f6dem Tedavisi<\/h3>

Kronik \u015ei\u015fliklerde B\u00fct\u00fcnc\u00fcl Yakla\u015f\u0131m<\/p><\/div>

V\u00fccudumuzun savunma ve temizlik sistemi olan lenfatik sistemdeki bozulmalar, ya\u015fam kalitesini ciddi oranda d\u00fc\u015f\u00fcren \u015fi\u015fliklere yol a\u00e7abilir. LENF\u00d6DEM VE L\u0130P\u00d6DEM TEDAV\u0130S\u0130<\/strong>, bu kronik durumlar\u0131n kontrol alt\u0131na al\u0131nmas\u0131, komplikasyonlar\u0131n \u00f6nlenmesi ve doku sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131 i\u00e7in uygulanan multidisipliner bir s\u00fcre\u00e7tir. Merkezimizde, d\u00fcnya standartlar\u0131nda kabul g\u00f6ren \"Kompleks Bo\u015falt\u0131c\u0131 Fizyoterapi\" prensiplerini en modern tekniklerle harmanlayarak sunuyoruz.<\/p><\/div> <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t1. Manuel Lenfatik Drenaj (MLD)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Tedavinin temel ta\u015f\u0131 MANUEL LENFAT\u0130K DRENAJ<\/strong> uygulamas\u0131d\u0131r. Bu teknik, klasik masajdan tamamen farkl\u0131d\u0131r; deri y\u00fczeyine uygulanan \u00e7ok hafif, ritmik ve \u00f6zel y\u00f6nlendirmeli hareketlerle lenf s\u0131v\u0131s\u0131n\u0131n dola\u015f\u0131ma kat\u0131lmas\u0131 hedeflenir.<\/p>

  • S\u0131v\u0131 Y\u00f6nlendirme<\/strong>: T\u0131kanm\u0131\u015f veya hasar g\u00f6rm\u00fc\u015f lenf yollar\u0131ndaki s\u0131v\u0131n\u0131n, sa\u011fl\u0131kl\u0131 \u00e7al\u0131\u015fan lenf nodlar\u0131na do\u011fru manuel olarak itilmesini sa\u011flar.<\/li>
  • \u00d6dem Azaltma<\/strong>: Protein a\u00e7\u0131s\u0131ndan zengin lenf s\u0131v\u0131s\u0131n\u0131n doku aral\u0131klar\u0131ndan bo\u015falt\u0131lmas\u0131n\u0131 h\u0131zland\u0131rarak gerginli\u011fi ve a\u011fr\u0131y\u0131 azalt\u0131r.<\/li>
  • Ba\u011f\u0131\u015f\u0131kl\u0131k Deste\u011fi<\/strong>: Lenfatik ak\u0131\u015f\u0131n h\u0131zlanmas\u0131, v\u00fccudun toksinlerden ar\u0131nmas\u0131na ve ba\u011f\u0131\u015f\u0131kl\u0131k yan\u0131t\u0131n\u0131n g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olur.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t2. Bandajlama (\u00c7ok Katmanl\u0131 Kompresyon)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

    MLD seans\u0131 ile bo\u015falt\u0131lan alan\u0131n tekrar s\u0131v\u0131 ile dolmas\u0131n\u0131 engellemek i\u00e7in en etkili y\u00f6ntem BANDAJLAMA<\/strong> uygulamas\u0131d\u0131r. Bu evre, tedavinin “bo\u015falt\u0131m” faz\u0131nda kritik bir rol oynar.<\/p>

    • K\u0131sa \u00c7eki\u015fli Bandajlar<\/strong>: Dinlenme s\u0131ras\u0131nda d\u00fc\u015f\u00fck, kas hareketi s\u0131ras\u0131nda y\u00fcksek bas\u0131n\u00e7 uygulayarak “kas pompas\u0131” etkisini art\u0131r\u0131r.<\/li>
    • Ki\u015fiye \u00d6zel Katmanlama<\/strong>: Uzvun \u015fekline ve \u00f6demin sertli\u011fine (fibrozis durumu) g\u00f6re farkl\u0131 katmanlar ve pedler kullan\u0131larak ki\u015fiye \u00f6zel bir yap\u0131 olu\u015fturulur.<\/li>
    • Doku Yumu\u015fatma<\/strong>: Sertle\u015fmi\u015f lenf\u00f6dem dokular\u0131n\u0131n yumu\u015fat\u0131lmas\u0131 ve hacim kayb\u0131n\u0131n kal\u0131c\u0131 hale getirilmesi i\u00e7in hayati \u00f6nemdedir.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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      \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t3. Kompresyon Cihazlar\u0131 (Pn\u00f6matik Kompresyon)<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

      Tedaviyi destekleyen ve ev programlar\u0131na entegre edilebilen KOMPRESYON C\u0130HAZLARI<\/strong>, modern lenf\u00f6dem y\u00f6netiminin bir par\u00e7as\u0131d\u0131r.<\/p>

      • Aral\u0131kl\u0131 Bas\u0131n\u00e7 Uygulamas\u0131<\/strong>: Cihazlar, uzva giydirilen \u00f6zel man\u015fonlar arac\u0131l\u0131\u011f\u0131yla havayla dolup bo\u015falarak lenfatik drenaja yard\u0131mc\u0131 olur.<\/li>
      • S\u0131v\u0131 Mobilizasyonu<\/strong>: \u00d6zellikle ven\u00f6z yetmezlik durumlar\u0131nda ve alt ekstremite (bacak) \u00f6demlerinde s\u0131v\u0131n\u0131n proksimal (yukar\u0131) b\u00f6lgelere itilmesinde etkindir.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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        \n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t4. Egzersiz Yakla\u015f\u0131m\u0131: Ki\u015fiye \u00d6zel ve Koruyucu<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

        Lenf ak\u0131\u015f\u0131, kalp gibi bir pompaya sahip de\u011fildir; bu ak\u0131\u015f\u0131 sa\u011flayan en b\u00fcy\u00fck g\u00fc\u00e7 kas hareketidir. Bu nedenle merkezimizde egzersiz iki a\u015famal\u0131 olarak ele al\u0131n\u0131r:<\/p>

        Ki\u015fiye \u00d6zel Egzersizler<\/strong><\/p>

        Hastan\u0131n mevcut fiziksel durumu, eklem a\u00e7\u0131kl\u0131\u011f\u0131 ve \u00f6dem seviyesi analiz edilerek K\u0130\u015e\u0130YE \u00d6ZEL EGZERS\u0130ZLER<\/strong> planlan\u0131r.<\/p>

        • Kas Pompas\u0131 Aktivasyonu<\/strong>: Kompresyon (bandaj veya giysi) alt\u0131ndayken yap\u0131lan bu egzersizler, lenf kanallar\u0131n\u0131n daha etkin \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flar.<\/li>
        • Solunum Egzersizleri<\/strong>: Diyafram nefesi ile ana lenf kanallar\u0131ndaki bas\u0131n\u00e7 fark\u0131 art\u0131r\u0131larak drenaj desteklenir.<\/li><\/ul>

          Lenf\u00f6demde Koruyucu Egzersizler ve \u00d6nlemler<\/strong><\/p>

          Hastal\u0131\u011f\u0131n kontrol alt\u0131na al\u0131nmas\u0131ndan sonraki s\u00fcre\u00e7te, LENF\u00d6DEMDE KORUYUCU EGZERS\u0130ZLER VE \u00d6NLEMLER<\/strong> b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r.<\/p>

          • Enfeksiyon Kontrol\u00fc<\/strong>: Cilt b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fcn korunmas\u0131, t\u0131rnak bak\u0131m\u0131 ve k\u00fc\u00e7\u00fck kesiklerin (enfeksiyon\/sel\u00fclit riski) \u00f6nlenmesi, etkilenen taraftan kan al\u0131nmamas\u0131, tansiyon \u00f6l\u00e7\u00fcm\u00fc yap\u0131lmamas\u0131, travma olmamas\u0131 \u00fczerine hasta e\u011fitimi verilir.<\/li>
          • Y\u00fcklenme Y\u00f6netimi<\/strong>: Uzvun a\u015f\u0131r\u0131 zorlanmadan, kontroll\u00fc bir \u015fekilde hareket ettirilmesi \u00f6\u011fretilir.<\/li>
          • Is\u0131 ve G\u00fcne\u015f Korumas\u0131<\/strong>: Damar geni\u015flemesine ve \u00f6dem art\u0131\u015f\u0131na neden olabilecek a\u015f\u0131r\u0131 s\u0131caklardan korunma y\u00f6ntemleri anlat\u0131l\u0131r.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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            Tedavinin ba\u015far\u0131l\u0131 bir \u015fekilde tamamlanmas\u0131n\u0131n ard\u0131ndan, elde edilen sonucun korunmas\u0131 i\u00e7in K\u0130\u015e\u0130YE \u00d6ZEL BASI G\u0130YS\u0130S\u0130 RE\u00c7ETELENMES\u0130<\/strong> a\u015famas\u0131na ge\u00e7ilir.<\/p>

            • \u00d6l\u00e7\u00fc Hassasiyeti<\/strong>: Haz\u0131r giysiler yerine, hastan\u0131n tam \u00f6l\u00e7\u00fclerine uygun (custom-made) \u00fcretimler tercih edilir.<\/li>
            • Bas\u0131n\u00e7 S\u0131n\u0131f\u0131 Se\u00e7imi<\/strong>: Hastan\u0131n lenf\u00f6dem evresine (Evre 1, 2 veya 3) ve doku sertli\u011fine uygun bas\u0131n\u00e7 s\u0131n\u0131f\u0131 uzman hekim ve fizyoterapist taraf\u0131ndan belirlenir.<\/li>
            • \u00d6rme Tipi Karar\u0131<\/strong>: Lip\u00f6dem veya fibrotik lenf\u00f6dem durumlar\u0131nda genellikle “d\u00fcz \u00f6rme” (flat-knit) kuma\u015flar re\u00e7ete edilerek doku \u00fczerinde maksimum kontrol sa\u011flan\u0131r.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t